07947 397996

Useful Contacts

Ontrak youth counselling service

Email: ontrak@swindon.gov.uk

Phone: 01793 464662


Find a BACP registered therapist

https://www.bacp.co.uk/search/Therapists


Free, safe and anonymous online support for young people – https://kooth.com

Information and support for young people  https://thedockswindon.co.uk/category/health/

https://www.getselfhelp.co.uk


Willows Counselling Service

Tel: 01793 426650

This is a Charity and negotiates with the individual to see what they can afford to pay rather than have a fixed cost.


For young people’s mental health services follow this link – Eating disorder services as well as general mental health issues

https://www.oxfordhealth.nhs.uk/children-and-young-people/south-west/child-and-adolescent-mental-health-services-camhs-tier-2-3/accessing-our-service/


Samaritans

Phone:  08457 90 90 90 or email jo@samaritans.org24 hrs. per day

SANE Mental Health helpline: 0845 767 8000   6pm – 11pm 7 days per week


LIFT Psychology

Swindon

Tel: 01793 836836
Email: lift.psychology@nhs.net

Lots of free courses are available – CBT Introduction – Stress and Mood Management, Overcoming Panic, Anxiety and Worry, Mindfulness, Stress workshop for Men, Wellbeing after Baby

For the free courses you need to be registered with a Swindon GP