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Friendly Professional Support for Young People and their Families


Counselling For Adults and Young People


Mindfulness, Relaxation and Meditation For Children and Young People


Clinical Supervision For Professionals working with Young People


Everyone struggles as some point in their lives, talking to some one you feel you can be open and honest with without fear of judgement can really help.  I offer a safe, confidential space where we can work together to make your life the way you want it.


Anger |Anxiety & stressBehaviour problems | Bereavement & loss | Bullying | Depression | Difference | Family | Health & eating difficulties | Relationships | School & Academic | Sexuality & identity | Self-esteem | Self-harm | Trauma & Abuse

Adults

Young People

Parents & Carers

Although I specialise in working with young people I also work with adults.

Sometimes life can become overwhelming and we need a safe environment in which we can work through what is troubling us with someone who is non-judgemental, who will help us to understand how things are and what we can do to cease unhelpful patterns of behaviour or habits and make positive changes in our life.

Making positive changes can be very difficult on your own in today's complex society and family life.  Everyone goes through difficult times.  Very often we don’t want to discuss our problems with family or friends for fear they will worry about us or judge us in some way.

I know it can seem quite a big deal coming to talk to someone you don't know but I aim to make everyone feel comfortable and at ease. Getting that extra help and support from someone you trust can often really help you work through your difficulties and find the solutions that are right for you.

Living with a young person who is experiencing difficulties can be extremely stressful.  Talking things through with someone who understands and is non judgemental can be invaluable.

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel."  Eleanor Brown

For individual counselling I offer a free initial consultation with no obligation or pressure to make a return visit so what have you got to loose? 

Click here to book your

FREE INITIAL CONSULTATION